Training Schedule from October 1, 2024
Trainings are held at Forus Sports Center Tondi (Sõjakooli 10, Tallinn).
TAIJI
Tuesday, Thursday:
18:30 – 19:30 0 Class: Taiji 24 for Beginners
19:30 – 20:30 I Class: Taiji 24
20:30 – 21:00 II-III Class: Taiji 48 (2 times) + Taiji Sword (4 times)
WUSHU
Monday, Wednesday, Friday:
18:30 - 20:00 Wushu Kungfu Foundations
20:00 - 20:30 Wushu Kungfu Advanced
QIGONG FIVE ANIMAL FROLICS
Sunday 10:00 - 11:00
QIGONG ONLINE
Trainings are held online
Saturday 10:00 - 11:00
| Monday | 18:30-20:00, Lotus Hall Wushu Kungfu Foundations |
| 20:00-20:30, Lotus Hall Wushu Kungfu Advanced |
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| 20:30-21:00, Lotus Hall Warm-up and Stretching for Wushu Kungfu |
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| Tuesday | 18:30-19:30, Lavendel Hall Taiji 0 Class - Taiji 24 for Beginners |
| 19:30-20:30, Lotus Hall Taiji I Class - Review of the 24 Form |
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| 20:30-21:00, Lotus Hall Taiji II-III Class - 48 Form (2 times), Sword Form (4 times) |
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| Wednesday | 18:30-20:00, Lotus Hall Wushu Kungfu Foundations |
| 20:00-20:30, Lotus Hall Wushu Kungfu Advanced |
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| 20:30-21:00, Lotus Hall Warm-up and Stretching for Wushu Kungfu |
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| Thursday | 18:30-19:30, Lavendel Hall Taiji 0 Class - Taiji 24 for Beginners |
| 19:30-20:30, Lotus Hall Taiji I Class - Review of the 24 Form |
|
| 20:30-21:00, Lotus Hall Taiji II-III Class - 48 Form (2 times), Sword Form (4 times) |
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| Friday | 18:30-20:00, Lotus Hall Wushu Kungfu Foundations |
| 20:00-20:30, Lotus Hall Wushu Kungfu Advanced |
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| 20:30-21:00, Lotus Hall Warm-up and Stretching for Wushu Kungfu |
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| Saturday | 10:00-11:00 Qigong Online |
| Sunday | 10:00-11:00, Lavendel Hall Qigong Five Animal Frolics |