10.12.2024
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Dear friends,
To stay informed about important updates, schedule changes, and announcements of new courses,
we invite you to subscribe to our club’s newsletter.
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10.12.2024
Club Training Schedule for December and January
Dear friends,
In December and January, training sessions will follow the regular schedule, except on the following days:
- December 24, 25, and 26 – public holidays, no training sessions.
- December 31 and January 1 – New Year celebrations, no training sessions.
- January 2 and 3 – Master Sheng will traditionally take a short vacation for his birthday, no training sessions.
To make up for canceled sessions, you are welcome to join other training sessions:
- Qigong on Sundays at 10:00.
- Taiji 48 Form on Sundays at 11:00.
- Wushu basics on Mondays, Wednesdays, and Fridays at 18:30.
Thank you for your understanding! Wishing you a wonderful end of the year and a great start to the new one!
01.09.2024
New Training: Qigong "Five Animal Play"
We invite everyone to join our new Qigong group "Five Animal Play" (WuQinXi).
Classes start in October, every Sunday from 10:00-11:00.
Read a brief description of this healing system by Master Sheng here.
To join the group, please fill out the contact form.
14.08.2024
No Training on August 20th
August 20th is a public holiday, and there will be no Taiji training sessions.
13.08.2024
Autumn Schedule
Starting from September, classes will take place at the Forus Sports Center, Sõjakooli 10, Tallinn
TAIJI
Tuesday, Thursday:
19:30 – 20:30 I class: Taiji 24
20:30 – 21:00 II-III class: Taiji 48 twice + Taiji sword four times
WUSHU
Monday, Wednesday, Friday:
18:30 - 20:00 Basic Wushu Kungfu
20:00 - 20:30 Advanced Wushu Kungfu
QIGONG ONLINE
Training sessions are held online
Saturday 10:00 - 11:00
For more details on the class schedule, see here
In October we are opening a Taiji group for beginners.
Classes are on Tuesdays and Thursdays from 18:30 to 19:30.
To register for the group, please fill out the contact form
17.07.2024
Yongsheng SK is at a Training Camp
During 17-26.07.24, Yongsheng Sports Club is at a training camp, and there will be no training sessions in Tallinn!
20.05.2024
Summer Period Schedule
TAIJI
Classes are held outdoors in front of Forus Sports Center, Sõjakooli 10
Tuesday, Thursday:
18:30 – 19:30 Taiji 24
19:30 – 20:00 Taiji 48
20:00 – 20:20 Taiji sword 4 times
WUSHU
Classes are held outdoors behind the tennis courts near the building at Tondi 55
Monday, Wednesday, Friday:
18:30 - 20:00 Basic Wushu Kungfu
20:00 - 20:30 Advanced Wushu Kungfu
Summer period prices can be found here
09.05.2024
Qigong trainings continue only online during May and summer
Sadly, Qigong group that joins in person has not been filled. During May and summer period only online trainings will be available.
If you would like to get access to online Qigong trainings, inform us using contact form.
01.05.2024
No Training on May 1st
May 1st is a public holiday, and training sessions are canceled. Happy Spring Day to all!
01.04.2024
New Training Schedule from April 1st
The training schedule has been updated! All previous 0. class at 18:30 training participants will now join the I. class starting at 19:00
Note: On Thursdays, Taiji classes will be held in the Lavendel hall.
25.03.2024
There will be no training on March 27th
On March 27th, on the national holiday, there will be no wushu training. We wish everyone a great holiday!
21.02.2024
Updates about Yongsheng SK sports camp 2024
We are pleased to inform you that the information about this year's sports camp is updated.
It is planned for July 17 - July 26 (10 days) at the
Jõulumäe Sport Center (joulumae.ee). Price for 10 days is 390 euro. Registration is by full or partial payment (100 euro). Please confirm your participation by March 31st.
21.01.2024
Important Update Regarding Beginner Taiji Classes
We regret to inform you that due to the unavailability of a suitable room, we will not be able to start a new class for beginner Taiji students in February.
We understand that this may be disappointing news for those of you looking forward to starting your Taiji journey with us. Please know that we are actively working to find a solution and hope to offer these classes again in the near future.
The next beginners' course is planned for October. Stay tuned for further updates, and we thank you for your understanding and continued interest in our Taiji programs.
21.01.2024
Express Your Interest in Our New Qigong Training for Beginners!
Are you looking to improve your health and well-being? We are excited to announce that we are planning to start qigong training sessions for beginners!
Before we confirm the start of the sessions, we need to gauge interest. If you are considering joining, please confirm your participation by January 31st.
Planned Start Date: February 3rd, every Saturday
Time: 10:00-11:00 AM
Location: Forus Spordikeskus Tondi, Sõjakooli 10, Tallinn
Prepayment Requirement: We require a minimum of 10 prepaid participants for the group to start.
Please note that these sessions will only commence if there is sufficient demand. By expressing your interest and committing through prepayment, you help us ensure that we can provide these valuable training sessions.
Take the first step towards mastering the art of qigong and embrace a journey of tranquility and vitality. Reach out to us now to reserve your spot!
21.01.2024
Join Us for the Chinese New Year Celebration with Master Sheng!
Celebrate the Chinese New Year with us at the China Inn restaurant and welcome the Year of the Dragon with joy and festivity! Master Sheng invites everyone to a memorable Chinese New Year celebration.
Date and Time: February 11th at 14:00
Location: China Inn Restaurant, Viru 9, 10145 Tallinn
Participation Fee: €26 per person
Enjoy a variety of Chinese dishes and a limited quantity of beverages, including alcoholic drinks. Master Sheng will share his knowledge of what the Year of the Dragon will bring according to the Chinese horoscope – it will truly be an unforgettable experience!
Registration: To reserve your spot at the event, please register by bank transfer or pay in cash to the Master.
Last Day for Registration: February 6th
Bank Transfer Details: YongSheng Spordiklubi MTÜ, Registry Code: 80221815, SEB Bank Account: EE791010220060743012. Please indicate "China Inn" and the names of the participants in the payment description.
19.12.2023
Club Operations During the Holidays
Dear Members!
We would like to inform you that on public holidays, December 25th and 26th, there will be no trainings. Additionally, our Master will be on vacation from January 1st to 3rd. Regular training sessions will resume according to the usual schedule after this period.
Thank you for your understanding, and we wish you joyful celebrations during the holiday season!
02.10.2023
NB! Changes in the Location of Taiji I. Class
Thursday Training Sessions
From October through the end of December, Taiji I. Class
Thursday training sessions will take place
in the Lavendel hall, while training
sessions on Tuesdays will continue in the Lootos hall.
02.10.2023
First Beginners Group Training
We'd like to remind you that tomorrow,
October 3rd, we have our first taiji
training for beginners. There is still an opportunity for
everyone interested to join the class:
Location and Times:
Our classes are held on Tuesdays and Thursdays from 18:30 to
19:30 at Forus Sports Center located at Sõjakooli 10,
Tallinn.
Meeting Before the First Training:
The first training will take place tomorrow, October 3rd.
We kindly ask all participants to arrive 10-15 minutes early
to the sports center's foyer. This will allow us to give you
a key card, which is necessary for access to the dressing
room.
Training clothes:
We recommend wearing loose clothing and flat-soled shoes.
Key Card:
Each participant will receive a key card for the dressing
room. After the first training, this key card will be yours,
and it can be used in future classes. To obtain the key
card, a deposit of 10 euros is required. It's important to
note that this amount will be refunded to you when you
return the card. This is our way of ensuring that the cards
are properly stored and available to all participants.
Payment Methods:
There are two ways to pay for the course:
- Pay in cash to the instructor before the class.
-
Make a bank transfer to the club's account. Please
include your name and the course name "Taiji 0. klass"
in the payment description.
YongSheng Sports Club MTÜ
Registration number: 80221815
SEB bank account EE791010220060743012
If you have any questions,
feel free to contact us. We look forward to the first training with excitement and
hope to see you soon!
30.08.2023
Beginner's Group
Starting from October, we are opening
beginner's Taiji and Qigong classes.
Training times: Taiji 0. class on Tuesdays
and Thursdays at 18:30–19:30, and Qigong on
Saturdays at 10:00–11:00.
Register via the contact form.
30.08.2023
Price Changes
Due to an increase in training hall rental prices starting
from September 4th, monthly prices have changed:
prices.
30.08.2023
Training Schedule from September 4th
Training sessions are held at
Forus Sports Center Tondi (Sõjakooli 10,
Tallinn).
Taiji I. class - we start learning the 48
form.
Anyone who feels confident in the 24 form and wants to learn
a new form, as well as anyone who wants to better understand
and improve the 48 form, is welcome on Tuesdays and
Thursdays at 19:30.
Taiji I-II-III. class - around 20:00–21:00,
we do the 24 form 4 times, the 48 form 2 times, and the
sword form 2 times.
Monday
|
18:30–19:30, 2nd floor
corridor
Warm-up and stretching for Wushu
Kung Fu
|
19:30–20:00, Lootos Hall
Wushu Kung Fu Basics
|
20:00–20:30, Lootos Hall
Advanced Wushu Kung Fu
|
Tuesday
|
19:30–20:30, Lootos Hall
Taiji I. class - learning 48 + 4 times 24
|
20:30–20:50, Lootos Hall
Taiji II. class -
2 times 48
|
20:50–21:00, Lootos Hall
Taiji III. class -
2 times sword form
|
Wednesday
|
18:30–19:30, 2nd floor
corridor
Warm-up and stretching for Wushu
Kung Fu
|
19:30–20:00, Lootos Hall
Wushu Kung Fu Basics
|
20:00–20:30, Lootos Hall
Advanced Wushu Kung Fu
|
Thursday
|
19:30–20:30, Lootos Hall
Taiji I. class - learning 48 + 4 times 24
|
20:30–20:50, Lootos Hall
Taiji II. class -
2 times 48
|
20:50–21:00, Lootos Hall
Taiji III. class -
2 times sword form
|
Friday
|
18:30–19:30, 2nd floor
corridor
Warm-up and stretching for Wushu
Kung Fu
|
19:30–20:00, Lootos Hall
Wushu Kung Fu Basics
|
20:00–20:30, Lootos Hall
Advanced Wushu Kung Fu
|
Saturday
|
10:00–11:00
Online
Qigong Register for online Qigong
|