Training Schedule Starting from September 4, 2023
Training sessions take place at Forus Sports Center Tondi (Sõjakooli 10, Tallinn).
Monday |
18:30–19:30, 2nd floor
corridor Warm-up and stretching for Wushu Kung Fu |
19:30–20:00, Lotos Hall Wushu Kung Fu Basics |
|
20:00–20:30, Lotos Hall Advanced Wushu Kung Fu |
|
Tuesday |
19:30–20:30, Lotos Hall Taiji I. class - learning 48 + 4 times 24 |
20:30–20:50, Lotos Hall Taiji II. class - 2 times 48 |
|
20:50–21:00, Lotos Hall Taiji III. class - 2 times sword form |
|
Wednesday |
18:30–19:30, 2nd floor
corridor Warm-up and stretching for Wushu Kung Fu |
19:30–20:00, Lotos Hall Wushu Kung Fu Basics |
|
20:00–20:30, Lotos Hall Advanced Wushu Kung Fu |
|
Thursday |
19:30–20:30, Lotos Hall Taiji I. class - learning 48 + 4 times 24 |
20:30–20:50, Lotos Hall Taiji II. class - 2 times 48 |
|
20:50–21:00, Lotos Hall Taiji III. class - 2 times sword form |
|
Friday |
18:30–19:30, 2nd floor
corridor Warm-up and stretching for Wushu Kung Fu |
19:30–20:00, Lotos Hall Wushu Kung Fu Basics |
|
20:00–20:30, Lotos Hall Advanced Wushu Kung Fu |
|
Saturday |
10:00–11:00
Online Qigong Register for online Qigong |
Starting from October, we are opening a group for beginners in Taiji and Qigong. Training times: Taiji 0. class 18:30-19:30 on Tuesdays and Thursdays, Qigong 10:00-11:00 on Saturdays. Register through the contact form.